<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>~Tiffany~</title><generator>Tumblr (3.0; @princesstiffany15)</generator><link>http://princesstiffany15.tumblr.com/</link><item><title>motiveweight:

fitnessgifs4u:

Dynamo Push Up Exercise
If you’re...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lylbi6wblL1ro3593o1_r2_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://motiveweight.tumblr.com/post/16738807463/fitnessgifs4u-dynamo-push-up-exercise-if"&gt;motiveweight&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessgifs4u.tumblr.com/post/16738544785/dynamo-push-up-exercise-if-youre-serious-about"&gt;fitnessgifs4u&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Dynamo Push Up Exercise&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you’re serious about increasing your strength, follow this six week training program and you’ll soon be on your way to completing 100 consecutive push ups!&lt;/p&gt;
&lt;p&gt;Think there’s no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!&lt;/p&gt;
&lt;p&gt;No doubt some of you can already do 50 consecutive push ups, but let’s face it, you’re in a big minority. Most of you reading this won’t even be able to manage 20 pushups. Actually, I’m sure many of you can’t even do 10.&lt;/p&gt;
&lt;p&gt;However, it really doesn’t matter which group you fall into. If you follow the progressive push ups training program, I’m positive you’ll soon be able to do 100 push ups! &lt;a href="http://hundredpushups.com/"&gt;CLICK HERE TO READ MORE&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://www.fitnessgifs4u.tumblr.com/"&gt;Click HERE and follow for more Fitness Gifs 4 U everyday.&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://princesstiffany15.tumblr.com/post/17271911248</link><guid>http://princesstiffany15.tumblr.com/post/17271911248</guid><pubDate>Wed, 08 Feb 2012 13:42:48 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrd9dayh1b1qbii9bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10259046916</link><guid>http://princesstiffany15.tumblr.com/post/10259046916</guid><pubDate>Thu, 15 Sep 2011 20:32:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrhwbuhjCP1qkdxvgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10259011232</link><guid>http://princesstiffany15.tumblr.com/post/10259011232</guid><pubDate>Thu, 15 Sep 2011 20:32:03 -0400</pubDate><category>pink</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrlaeaouwR1r2duyzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10258988678</link><guid>http://princesstiffany15.tumblr.com/post/10258988678</guid><pubDate>Thu, 15 Sep 2011 20:31:32 -0400</pubDate><category>audrina patridge</category><category>skinny</category><category>pretty</category><category>hair</category><category>thinspo</category><category>thin</category><category>thinspiration</category></item><item><title>get-thinspiration:

AMAZING!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lqnh0xGO0C1qgodf9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://get-thinspiration.tumblr.com/post/10225397314" class="tumblr_blog"&gt;get-thinspiration&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;AMAZING!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://princesstiffany15.tumblr.com/post/10228551451</link><guid>http://princesstiffany15.tumblr.com/post/10228551451</guid><pubDate>Wed, 14 Sep 2011 23:10:25 -0400</pubDate><category>losing</category><category>weight</category><category>get</category><category>rid</category><category>motivation</category><category>skinny</category><category>thin</category><category>quote</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lrjjzwV8F81r2duyzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10228540061</link><guid>http://princesstiffany15.tumblr.com/post/10228540061</guid><pubDate>Wed, 14 Sep 2011 23:10:07 -0400</pubDate></item><item><title>miraclebody:

MiracleBody:

I would like to be able to wear...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lpimycXNgw1qkld8yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://miraclebody.tumblr.com/post/10220899547"&gt;miraclebody&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;MiracleBody:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I would like to be able to wear something like this without looking pregnant.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://princesstiffany15.tumblr.com/post/10221715780</link><guid>http://princesstiffany15.tumblr.com/post/10221715780</guid><pubDate>Wed, 14 Sep 2011 20:27:53 -0400</pubDate><category>thin</category><category>thinspo</category><category>thinspiration</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrjfj1m1iI1qmdi0lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10221689945</link><guid>http://princesstiffany15.tumblr.com/post/10221689945</guid><pubDate>Wed, 14 Sep 2011 20:27:19 -0400</pubDate><category>dance</category><category>jump</category><category>pointe</category></item><item><title>whatstheenpointe:

Art Pointe</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lrhrgqNfkW1qmdi0lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://whatstheenpointe.tumblr.com/post/10189661053" class="tumblr_blog"&gt;whatstheenpointe&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Art Pointe&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://princesstiffany15.tumblr.com/post/10191012853</link><guid>http://princesstiffany15.tumblr.com/post/10191012853</guid><pubDate>Tue, 13 Sep 2011 23:16:55 -0400</pubDate><category>art</category><category>pointe</category><category>en pointe</category><category>bw</category><category>ballet</category><category>ballerina</category><category>dance</category><category>Black and White</category><category>NYC</category><category>New York City</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrhqbtBgOw1r2ausno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10190978161</link><guid>http://princesstiffany15.tumblr.com/post/10190978161</guid><pubDate>Tue, 13 Sep 2011 23:15:55 -0400</pubDate><category>text</category><category>typeogrophy</category><category>quotes</category><category>quote</category><category>wisdom</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lpthq2pkW01qmoyilo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10190956213</link><guid>http://princesstiffany15.tumblr.com/post/10190956213</guid><pubDate>Tue, 13 Sep 2011 23:15:17 -0400</pubDate><category>arabesque</category><category>pointe</category><category>en pointe</category><category>ballet</category><category>ballerina</category><category>bw</category><category>dance</category><category>Black and White</category></item><item><title>fitisthenewbeautiful:

FAVOURITE.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lq0z69yVdJ1qkbv3oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitisthenewbeautiful.tumblr.com/post/10156203868" class="tumblr_blog"&gt;fitisthenewbeautiful&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;FAVOURITE.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://princesstiffany15.tumblr.com/post/10157397903</link><guid>http://princesstiffany15.tumblr.com/post/10157397903</guid><pubDate>Tue, 13 Sep 2011 02:20:57 -0400</pubDate><category>mango</category><category>fruit</category><category>tropical</category><category>favourite</category><category>healthy</category></item><item><title>Dedication</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lrdujqR8vo1qk2evwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dedication&lt;/p&gt;</description><link>http://princesstiffany15.tumblr.com/post/10157389348</link><guid>http://princesstiffany15.tumblr.com/post/10157389348</guid><pubDate>Tue, 13 Sep 2011 02:20:25 -0400</pubDate><category>fitspo</category><category>fitness</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lmqz4zIcAF1qdvmwxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10154896521</link><guid>http://princesstiffany15.tumblr.com/post/10154896521</guid><pubDate>Tue, 13 Sep 2011 00:20:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lmvhz3vOES1ql33avo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10116593116</link><guid>http://princesstiffany15.tumblr.com/post/10116593116</guid><pubDate>Mon, 12 Sep 2011 00:35:03 -0400</pubDate></item><item><title>nevergiveup-justdoit:

Yeah, this is how I wait for the bus :p</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lpm4b23Lkm1qdx47so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://nevergiveup-justdoit.tumblr.com/post/10114730223" class="tumblr_blog"&gt;nevergiveup-justdoit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Yeah, this is how I wait for the bus :p&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://princesstiffany15.tumblr.com/post/10114772364</link><guid>http://princesstiffany15.tumblr.com/post/10114772364</guid><pubDate>Sun, 11 Sep 2011 23:34:44 -0400</pubDate></item><item><title>:)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lrcia647bJ1qj065bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;:)&lt;/p&gt;</description><link>http://princesstiffany15.tumblr.com/post/10114762318</link><guid>http://princesstiffany15.tumblr.com/post/10114762318</guid><pubDate>Sun, 11 Sep 2011 23:34:27 -0400</pubDate></item><item><title>whatstheenpointe:

Just like I tagged this: Past. Present....</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lq344c8LGp1qf3lleo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://whatstheenpointe.tumblr.com/post/10111721475" class="tumblr_blog"&gt;whatstheenpointe&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Just like I tagged this: Past. Present. Future. Don’t let your past drag you down.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Truth at it’s finest.&lt;/p&gt;</description><link>http://princesstiffany15.tumblr.com/post/10114729251</link><guid>http://princesstiffany15.tumblr.com/post/10114729251</guid><pubDate>Sun, 11 Sep 2011 23:33:30 -0400</pubDate><category>past</category><category>present</category><category>future</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lq2q6jZoos1qkjnzzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://princesstiffany15.tumblr.com/post/10114706003</link><guid>http://princesstiffany15.tumblr.com/post/10114706003</guid><pubDate>Sun, 11 Sep 2011 23:32:51 -0400</pubDate></item><item><title>Strength</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lpocp0khFj1qke924o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Strength&lt;/p&gt;</description><link>http://princesstiffany15.tumblr.com/post/10114689850</link><guid>http://princesstiffany15.tumblr.com/post/10114689850</guid><pubDate>Sun, 11 Sep 2011 23:32:22 -0400</pubDate></item></channel></rss>
